December 15 - 16, 2017
NPA Central 2-Day Hybrid Camp
Location: Legacy Sports
400 E. Earl Road
Shorewood, IL 60404
NPA Central Director Mark Sheehan will lead this 2-day NPA Hybrid Camp. Athletes will be instructed on skills that will enhance their arm health, mechanical efficiency, and velocity.
The NPA Central Staff will screen for weak links, test for point in time capacity, assess for efficiency of movement, strength and flexibility and train each athlete to address weaknesses that are impacting their arm health, performance and velocity.
There will be extensive drill work to ensure that the athletes leave with a toolkit designed to enable them to become their own best coach and to achieve their true pitching potential.
Friday, December 15th:
5:30 PM - 8:00 PM - STAT Testing and drill introduction
Saturday, December 16th:
1:00 PM to 4:00 PM - Mound Instruction, Mechanical Drills & Functional Fitness/Velocity
Once registered, more detailed camp information and times will be emailed to you approximately 5 - 7 days before the camp
Questions? Contact Mark Sheehan at firstname.lastname@example.org